Monday, August 27, 2012

Check Out Our New Titles from "7 Weeks to Fitness" and "The Athlete's Cookbook"!


Thanks to Brett Stewart (creator of the popular 7 Weeks to Fitness series) and the team at Ulysses Press, I'm now writing fitness and nutritional lifestyle books, many of which are collaborations with some really fantastic and extremely knowledgeable athletes and coaches.

Right now, I'm in the process of writing a sports nutrition chapter, plus a muscle-building meal plan and recipes for 7 Weeks to 10 Pounds of Muscles, by Brett Stewart and Jason Warner. Plus, we've almost wrapped The Vegan Athlete, by Brett Stewart and Ben Greene, with recipes, a meal plan, and a section on vegan entertaining written by me. After that, The Paleo Athlete (by Brett Stewart and Darryl Edwards) and The Athlete's Cookbook (by Brett Stewart and myself) are next. The Vegan Athlete and 7 Weeks to 10 Pounds of Muscles are currently available for pre-order on Amazon and Barnes & Noble.

To read more about these book projects, please visit my personal blogs, See Corey Run and Cooking with Corey. Or, to view a list of our books, please see the new tab on this site entitled, "My Books." You can also find more book-related details on our corresponding Facebook pages, 7 Weeks to Fitness and the sub-series, The Athlete's Cookbook, and Twitter accounts, @7weekstofitness and @athletescookbk. We even have a Pinterest account showcasing the authors, recipes, and other book-related content.

On a related note, one of the many services I offer as part of the Rock It! Running Company™ suite of running and wellness services includes consults for customized meal plans to suit your training. If you'd like to schedule a consult, whether online or in person, please use the contact form on this website, located above.

Thanks for your continued support and I look forward to working together to help you achieve your fitness and sports nutrition goals!

Wishing You Happiness and Health,
Corey Irwin
Founder + CEO, Rock It Running Company™ | "Putting the Fun into Fitness + Healthy Living" | | @rockitrunning | | @athletescookbk | | @cookwithcorey | | @seecoreyrun